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About
Hello,
I’m Sonia
Welcome to The Mindful Mom, a community of parents who are committed to raising happy, healthy, and well-adjusted children. I’ve raised three wonderful, kind and highly impactful kids and it wasn’t by chance. I bring my Eastern mindful philosophy to raising kids and my hope is you’ll come to experience the peace in your daily life that makes you a happier person and a great parent. Our blog is dedicated to providing you with proven and practical tips on mindful parenting, self-care for mothers, child development, family activities, healthy recipes for kids, positive psychology, and mindful living.
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